{"title":"Nutrition","description":"","products":[{"product_id":"torq-performance-energy-gel-with-guarana","title":"Torq Performance Energy Gel with Guarana (Sold in single sachet)","description":"\u003cspan data-mce-fragment=\"1\"\u003eThis product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTORQ Gel forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, bars and chews to fuel optimal performances. Please take the time to read about the TORQ Fuelling System by clicking HERE and ensure that you get the most out of this product.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.\u003c\/span\u003e","brand":"Torq","offers":[{"title":"Forest Fruits","offer_id":47124908802396,"sku":"GELRR15BOXR","price":3.5,"currency_code":"EUR","in_stock":false},{"title":"Banoffee","offer_id":47124908835164,"sku":"GELRR15BOXB","price":3.5,"currency_code":"EUR","in_stock":false},{"title":"Caramel Latte","offer_id":48837967446364,"sku":"","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/GEL-BAN-15BOX_TorqGELwithGuarana_Box15_Banoffee.jpg?v=1698236658"},{"product_id":"torq-hydration-500ml-bottle-8-mixed-sachets","title":"Torq HYDRATION 500ml Bottle \u0026 8 Mixed Sachets","description":"\u003cdiv class=\"oe_structure oe_snippet_editor\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTORQ Hydration drink has a hypotonic formulation, making it the fastest possible way to hydrate, especially when compared to water alone or electrolyte tablets.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe perfect drink for high intensity indoor training, TORQ Hydration mixes easily with 500ml of water and contains the full volume of electrolytes lost through sweating.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOur Hydration Drink Bottle Sample Pack comprises 2 x 18g single serve sachet of all 4 Hydration flavours plus our TORQ 500ml bottle with fluid level markings for accurate mixing. TORQ bottles are BPA-free.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFlavours included: 2 x Lemon, 2 x Tangerine, 2 x Watermelon, 2 x Red Berries\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"oe_structure oe_empty\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Torq","offers":[{"title":"500ml \/ Black\/ Orange","offer_id":47669773042012,"sku":"","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/TORQBOT500_TORQDrinksBottle500ml.jpg?v=1708012205"},{"product_id":"torq-hydration-single-sachet","title":"Torq Hydration (Single Sachet)","description":"\u003cdiv class=\"oe_structure oe_snippet_editor\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease Note: TORQ Hydration is the new name for TORQ Hypotonic. The name and branding has changed, but the product is exactly the same.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets. The short video below explains how the passive and facilitated transport mechanisms work – note that the ‘TORQ Hypotonic’ product mentioned is the same product as TORQ Hydration.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events\/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"oe_structure oe_empty\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Torq","offers":[{"title":"18g \/ Tangerine","offer_id":47669687451996,"sku":"HYDTANSINX15","price":1.9,"currency_code":"EUR","in_stock":false},{"title":"18g \/ Red Berries","offer_id":49064419295580,"sku":"","price":1.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/HYDTANSINX15_TorqHYDRATIONSachet_Box15_Tangerine.jpg?v=1708011870"},{"product_id":"torq-recovery-sachet-50g","title":"Torq Recovery Sachet 50g","description":"\u003cp\u003eTORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. We call these the 4 R’s:\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eR\u003c\/b\u003eehydrate -\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eR\u003c\/b\u003eecharge -\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eR\u003c\/b\u003eefuel -\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eR\u003c\/b\u003eepair\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion. For further information on the TORQ Recovery System.\u003cbr\u003e\u003cbr\u003eTORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. Our unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high quality Whey Proteins, our active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. We consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.\u003cbr\u003e\u003cbr\u003eTORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed\/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.\u003cbr\u003e\u003cbr\u003eConsuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.\u003c\/p\u003e","brand":"Torq","offers":[{"title":"Cookies and Cream","offer_id":48635183104348,"sku":"REC50CCBOX","price":3.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/REC50CCBOX_TorqRECOVERYSachet50g_Box10_Cookies_Cream.jpg?v=1714653036"},{"product_id":"torq-bar-organic","title":"Torq Bar Organic","description":"\u003cp\u003e\u003cspan\u003eOur TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour, utilise fairly-traded fruit.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEach TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performance, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Bar is simply one method of ingesting a TORQ Unit.\u003c\/span\u003e\u003c\/p\u003e","brand":"Torq","offers":[{"title":"Juicy Mango","offer_id":48635212136796,"sku":"BAR-ORG-15BOX","price":1.5,"currency_code":"EUR","in_stock":false},{"title":"Sundried Banana","offer_id":49319400145244,"sku":"BAR-ORG-BAN","price":3.0,"currency_code":"EUR","in_stock":false},{"title":"Zingy Apple","offer_id":49319400178012,"sku":"BAR-ORG-APP","price":1.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/BAR-ORG-15BOX_TorqBAROrganic_Boxof15_JuicyMango.jpg?v=1714653375"},{"product_id":"precision-hydration-1500-electrolyte-drink","title":"Precision Hydration 1500 Electrolyte Drink","description":"\u003cp\u003e\u003cspan\u003ePH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy\/salty sweater). Dissolve 1 tablet in 500ml of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":48728470978908,"sku":"Prohydrate1500","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/PH-1500-Tablets-1.webp?v=1716388803"},{"product_id":"precision-hydration-1500-electrolyte-drink-copy","title":"Precision Hydration 1000 Electrolyte Drink","description":"\u003cp\u003e\u003cspan\u003ePH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":48728481923420,"sku":"Prohydrate1000","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/PH-1000-Tablets-1-IM_9e657d9b-d08e-4148-a191-8edf981a4053.webp?v=1716389179"},{"product_id":"precision-fuel-30g-gel","title":"Precision Fuel 30g Gel","description":"\u003cp\u003eA practical and efficient way to get 30g of carbohydrate into your system fast.\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eOur gels have a mild, citrus-based flavour ('Original') to reduce flavour fatigue during longer efforts\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eThe texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":48728649630044,"sku":"PF30","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/PF30Gel-4.webp?v=1716389978"},{"product_id":"precision-fuel-90g-energy-gel","title":"Precision Fuel 90g Energy Gel","description":"\u003cp\u003e\u003cspan\u003eAffectionately known as the “Jumbo Gel”, w\u003c\/span\u003e\u003cspan\u003ee put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":48728806719836,"sku":"PF90","price":8.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/PF90Gel-1-WR.webp?v=1716391164"},{"product_id":"precision-fuel-30g-chews","title":"Precision Fuel 30g Chews","description":"\u003cp\u003e\u003cspan\u003eOur energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Peak Sport","offers":[{"title":"Original","offer_id":48728859214172,"sku":"PF30","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Mint\/ Lemon","offer_id":48728859246940,"sku":"PF30\/MINT\/LEMON","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Watermelon","offer_id":58287211020636,"sku":"PF30\/WATERMELON","price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/61ZmnO4_wLL._AC_SL1500.jpg?v=1732198441"},{"product_id":"precision-fuel-carb-electrolyte-drink-mix","title":"Precision Fuel Carb \u0026 Electrolyte Drink Mix","description":"\u003cdiv id=\"featurebullets_feature_div\" class=\"celwidget\" data-feature-name=\"featurebullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"featurebullets\" data-csa-c-slot-id=\"featurebullets_feature_div\" data-csa-c-asin=\"B0BSXQ56N6\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"a0j8wh-j2ff30-p9l0nc-ij83ly\" data-cel-widget=\"featurebullets_feature_div\"\u003e\n\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eThe Carb \u0026amp; Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eIt's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eMild, citrus flavour to reduce flavour fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eNo artificial ingredients. Vegan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"provenanceCertifications_feature_div\" class=\"celwidget\" data-feature-name=\"provenanceCertifications\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"provenanceCertifications\" data-csa-c-slot-id=\"provenanceCertifications_feature_div\" data-csa-c-asin=\"B0BSXQ56N6\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"8b78xl-pw03ye-odwn5a-uh4sa8\" data-cel-widget=\"provenanceCertifications_feature_div\"\u003e\n\u003cdiv id=\"provenance-certifications\" class=\"a-section a-spacing-medium a-spacing-top-micro\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":49185756643676,"sku":"PF30","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/61EjHR2S7OL.__AC_SX300_SY300_QL70_ML2.jpg?v=1732198785"},{"product_id":"precision-fuel-30g-caffeine-gel","title":"Precision Fuel 30g Caffeine Gel","description":"\u003cp\u003e30g of carbohydrate, with 100mg of caffeine for that added kick.\u003c\/p\u003e\n\u003cp\u003eOk, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)\u003c\/p\u003e\n\u003cp\u003eBut our caffeine gel tastes a darn sight better than those others you've tasted...\u003c\/p\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":49308246114652,"sku":"PF30C","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/PF30CaffGel-1.webp?v=1725364428"},{"product_id":"precision-hydration-1000-electrolyte-drink-copy","title":"Precision Hydration 500 Electrolyte Drink","description":"\u003cp\u003e\u003cspan\u003ePH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Peak Sport","offers":[{"title":"Default Title","offer_id":49525283914076,"sku":"PROHYDRATE500","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/PH-500-Tablets-1.webp?v=1728658964"},{"product_id":"urban-fitness-recovery-ice-bath","title":"Urban Fitness Recovery Ice Bath","description":"\u003cp\u003eIntroducing the Urban Fitness Recovery Ice Bath, a compact solution measuring 80 x 75 cm. This ice bath provides a convenient and effective way to introduce yourself to cold water therapy.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eFeatures:\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePortable - The compact and lightweight design makes it easy to use anywhere, the 6 removable support legs make it easy to assemble\/dissemble.\u003cbr\u003eThermo Lid - The insulated lid provides a thermal barrier between the water and external elements.\u003cbr\u003eInflatable Top Ring - Perfect for providing a comfortable support when sat in the bath.\u003cbr\u003eEasy to Clean - Lined with an easy to clean, skin friendly PVC lining.\u003cbr\u003eDrain Tap - Easily let the water drain using the quick release tap included.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCold water therapy involves exposing the body to cold temperatures for therapeutic purposes. The practice has gained popularity for its potential health benefits, although it's essential to note that individual responses may vary.\u003cbr\u003e\u003cbr\u003e\u003cu\u003e\u003cstrong\u003ePotential benefits of cold water therapy include:\u003c\/strong\u003e\u003c\/u\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReduced Muscle Soreness and Inflammation\u003c\/strong\u003e: Cold exposure may help alleviate muscle soreness and inflammation, particularly after intense physical activity. It can constrict blood vessels and decrease metabolic activity, potentially reducing swelling and tissue breakdown.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEnhanced Recovery\u003c\/strong\u003e: Athletes often use cold water therapy to accelerate recovery after strenuous workouts. The cold temperatures may help in minimising muscle damage and improving recovery time between training sessions.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eImproved Circulation\u003c\/strong\u003e: Exposure to cold water can stimulate blood flow as the body works to maintain its core temperature. This increased circulation may have positive effects on overall cardiovascular health.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePain Relief\u003c\/strong\u003e: Cold therapy is known for its analgesic (pain-relieving) effects. It can numb nerve endings, reducing the perception of pain.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePotential for Weight Loss\u003c\/strong\u003e: Some studies suggest that exposure to cold temperatures might stimulate the production of brown adipose tissue, which can help burn calories and potentially contribute to weight loss.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCold water therapy works best when water temperature is matched by time spent, see some examples below:\u003cbr\u003e\u003cbr\u003e1°C - 1 minute submersion\u003cbr\u003e3°C - 3 minute submersion\u003cbr\u003e5°C - 5 minute submersion\u003cbr\u003e10°C - 10 minute submersion\u003c\/p\u003e\n\u003cp\u003ePackage Includes:\u003c\/p\u003e\n\u003cp\u003e1 x Recovery Ice Bath\u003cbr\u003e6 x Support Legs\u003cbr\u003e1 x All Weather Cover\u003cbr\u003e1 x Thermo Lid\u003cbr\u003e1 x Hand Pump\u003cbr\u003e2 x Repair Patches\u003cbr\u003e1 x Drain Pipe\u003cbr\u003e1 x Carry Bag\u003cbr\u003e1 x User Manual\u003cbr\u003e\u003c\/p\u003e","brand":"Urban Fitness","offers":[{"title":"80x75cm \/ Black","offer_id":53494041968988,"sku":"UFR00101","price":96.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/UFR00101_UrbanFitnessRecoveryIceBath_80x75cm.jpg?v=1732195987"},{"product_id":"urban-fitness-recovery-home-sauna","title":"Urban Fitness Recovery Home Sauna (Special Order please contact the store)","description":"\u003cp\u003eIntroducing the Urban Fitness Recovery Home Sauna – a luxurious and rejuvenating escape within the comfort of your own home. 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Improper setup or use may result in safety hazards.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Reydon Sport","offers":[{"title":"Default Title","offer_id":53494940402012,"sku":"Sauna\/osfa","price":360.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/UFR00201_UrbanFitnessRecoveryHomeSauna_90x90x180cm.png?v=1732201544"},{"product_id":"electrolyte-capsules","title":"Electrolyte Capsules","description":"\u003cp\u003e\u003cspan\u003eOur blister-packed capsules are ideal when you're relying on water from feed stations at events, if mixing up drinks during your longer activities isn't practical, or if you prefer plain water to even the mildest of sports drinks. They're also useful for topping up the electrolyte content of other drinks. 15 capsules per box, 250mg of sodium per capsule. 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Send your empty wrappers back to us and we’ll recycle them with our recycling partner.\u003c\/span\u003e\u003c\/p\u003e","brand":"High5","offers":[{"title":"Berry","offer_id":55433847832924,"sku":"16-046","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":55433847865692,"sku":"16-045","price":2.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/EnergyGelAqua_Berry_Optimised_Product_800x800_972x_57198cba-73cb-4645-922d-dd21940e44e6.webp?v=1757334268"},{"product_id":"high5-energy-gel-aqua-copy","title":"High5 Energy Gel Aqua Caffeine","description":"\u003cp\u003e Water and refreshing natural fruit juices give Energy Gel Aqua Caffeine its extremely light consistency when delivering carbohydrates and caffeine straight to your muscles during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe HIGH5 Sports Nutrition Recycling Programme:\u003c\/strong\u003e\u003cspan\u003e Free prepaid envelope included with this product! 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Send your empty wrappers back to us and we’ll recycle them with our recycling partner.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Berry","offer_id":55433978708316,"sku":"16-040","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant","offer_id":55433978741084,"sku":"16-037","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Citrus","offer_id":55433978773852,"sku":"16-039","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":56812372754780,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Mango","offer_id":59530787520860,"sku":null,"price":2.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/EG_Berry_Product_2025_FLAVOUR_972x_acdcefe8-0c3c-481b-9466-07e064b8e951.webp?v=1757336108"},{"product_id":"zero-caffeine-hit","title":"ZERO Caffeine Hit","description":"\u003cp\u003eZERO Caffeine Hit is a refreshing sugar free electrolyte caffeine drink with zero calories that makes it simple and easy to stay hydrated. 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The magnesium in ZERO contributes to electrolyte balance, whilst also supporting muscle protein synthesis.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e75mg Caffeine per serving\u003c\/li\u003e\n\u003cli\u003eLight \u0026amp; refreshing electrolyte drink with natural fruit flavours\u003c\/li\u003e\n\u003cli\u003eImproves concentration and increases alertness\u003c\/li\u003e\n\u003cli\u003eReduces tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSugar free with zero calories\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eReduces tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eContents: 20 tablets per tube\u003c\/li\u003e\n\u003cli\u003eSuitable for a wide range of sporting activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eZERO is designed to be taken BEFORE, DURING and AFTER exercise and in hot weather.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBatch Tested Products\u003c\/strong\u003e\u003cbr\u003eAs part of our Drugs Free policy, we provide products that have been batch tested. 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Each packet contains 2 chews efficiently delivering 15g of carb each. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe ‘Original’ flavour chews have a mild neutral ‘Original’ taste\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Watermelon flavour chews have a subtle, refreshing taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMint \u0026amp; Lemon flavour chews are a refreshing option when you're working hard in hot conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_5s_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eDietary Information\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_5t_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"space-y-1\"\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eVegan\u003c\/span\u003e\u003cspan\u003e - Suitable for vegans, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eVegetarian\u003c\/span\u003e\u003cspan\u003e - Suitable for vegetarians, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eGluten Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Gluten free, but not independently certified as such. Gluten containing products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eDairy Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Dairy free, but not independently certified as such. Dairy products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eWheat Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Wheat free, but not independently certified as such. Wheat containing products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003ePeanut Free\u003c\/span\u003e\u003cspan\u003e - Peanut free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSoybean Free\u003c\/span\u003e\u003cspan\u003e - Soybean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eEgg Free\u003c\/span\u003e\u003cspan\u003e - Egg free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eFish Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Fish free, but not independently certified as such. Fish products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eCrustacean Free\u003c\/span\u003e\u003cspan\u003e - Crustacean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eMustard Free\u003c\/span\u003e\u003cspan\u003e - Mustard free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eCelery Free\u003c\/span\u003e\u003cspan\u003e - Celery free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eMollusc Free\u003c\/span\u003e\u003cspan\u003e - Mollusc free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eLupin Free\u003c\/span\u003e\u003cspan\u003e - Lupin free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSulphite Free\u003c\/span\u003e\u003cspan\u003e - Sulphite free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eNot Sesame Free\u003c\/span\u003e\u003cspan\u003e - Not Sesame free because there is a risk of cross-contamination on the line from such products. We do not independently test this product for traces of Sesame.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eNot Tree Nut Free\u003c\/span\u003e\u003cspan\u003e - This product may contain traces of Tree nuts. There is a low risk of cross-contamination on the line from such products. We do not independently test this product for traces of Tree nuts.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Precision","offers":[{"title":"Original","offer_id":59137844937052,"sku":"PF30\/ORIGINAL","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Mint\/ Lemon","offer_id":59137844969820,"sku":"PF30\/MINTLEMON","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"Watermelon","offer_id":59137845002588,"sku":"PF30\/WATERMELON","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/chews-og-1.webp?v=1789488089"},{"product_id":"high-5-energy-gel-electrolyte","title":"High 5 Energy Gel Electrolyte","description":"\u003cp\u003eEnergy Gel Electrolyte is a fruity burst of energy to power your muscles during exercise with added electrolytes to replenish the minerals lost through sweat. Making it an ideal product to turn up the energy during  your workout!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe HIGH5 Sports Nutrition Recycling Programme:\u003c\/strong\u003e\u003cspan\u003e Free prepaid envelope included with this product! Send your empty wrappers back to us and we’ll recycle them with our recycling partner.\u003c\/span\u003e\u003c\/p\u003e","brand":"High 5","offers":[{"title":"Raspberry","offer_id":59530809934172,"sku":"105984120013GBR","price":2.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/2312\/1817\/files\/1_Energy-Gel-Electrolyte_Raspberry_PRODUCT_800x800_972x_24dd8907-3c4f-444a-be6b-745f233d0554.webp?v=1792151862"}],"url":"https:\/\/athleticsports.ie\/collections\/nutrition.oembed?page=2","provider":"Athletic Sports ","version":"1.0","type":"link"}